Mindfulness and Well-being
About this Specialization
The goal of the Specialization is to showcase the ways in which the practice of mindfulness is an effective means of enhancing and maintaining optimal health and overall well-being that can be implemented in every aspect of daily living. The intention of the Specialization is to supply learners with practical tools to support thriving in life. Each course will feature mindfulness practices, directions for implementation and application, experiential exercises and reflection opportunities.Created by: Rice University
Related Online Courses
This is a self-paced lab that takes place in the Google Cloud console. Lab has instructions to conduct distributed load testing with Kubernetes, which includes a sample web application, Docker... more
This Specialization is intended for intermediate learners that have some knowledge of Java who are seeking to continue developing skills with Java Enterprise Edition (EE). Through four courses, we... more
This is a self-paced lab that takes place in the Google Cloud console. Google Cloud Dataprep is an intelligent data service for visually exploring, cleaning, and preparing data for analysis. Watch... more
This course is primarily about business negotiation and building confidence in your ability to negotiate effectively. But these skills can be applied in life too. The course presents the tools,... more
This course delves into the essential concepts of Ethernet switching and routing, providing a comprehensive understanding crucial for network management. It begins with an introduction to Ethernet... more
Powered by
