Rutgers Classifieds>Rutgers Online Courses>Science of Diet and Exercise

Science of Diet and Exercise

About this Specialization

Changing your health and getting to where you want to be required not only an effective exercise program but a nutrition program that will complement your goals. It is through the combination of diet and exercise that you can maximize your efforts and become the best version of yourself. With the NASM Science of Diet and Exercise Specialization, you will learn how to lay the groundwork of an effective program that combines your nutrition and activity to achieve the results you want. By understanding the interrelationships of fat and metabolism or proper nutritional intake to fuel exercise, you can better adjust your lifestyle to meet the desired goals. Through the application of nutrition and exercise research, you will be armed with the knowledge to guide, not only yourself, but those around you to meet the goals they desire!

Created by: National Academy of Sports Medicine


Related Online Courses

Develop insights on navigating the innovation process from idea generation to commercialization. Build knowledge on how to create strategies to bring innovations to market. Develop an innovation... more
In this Software Product Management Specialization, you will master Agile software management practices to lead a team of developers and interact with clients. In the final Capstone Project, you... more
Do you know that research shows that progressive web apps can increase user engagement by 180%? In this 1.5-hour long project-based course, you will learn the basics of creating a progressive web... more
Welcome to RStudio for Six Sigma - Basic Description Statistics. This is a project-based course which should take approximately 2 hours to finish. Before diving into the project, please take a look... more
Bersiaplah untuk berkarier di bidang desain UX yang sedang tumbuh pesat, tidak diperlukan pengalaman atau gelar apa pun di sini. Pelatihan profesional Google ini menawarkan jalur cepat mendapatkan... more

CONTINUE SEARCH

FOLLOW COLLEGE PARENT CENTRAL