Plant Based Diets: Food for a Sustainable Future
About this Course
Global issues Global challenges, like the environment and the pandemic, may seem like overwhelming and distant problems, uninfluenceable by any one person. Thankfully, sometimes the answer is surprisingly simple, the solution right in front of us. The MOOC Plant Based Diets: Food for a Sustainable Future will take you through the science of three global issues – climate change, infectious diseases, and chronic diseases – and show you how they are directly impacted by what’s on the plate in front of you. Omnivores, be welcome! Has, like for so many of us, the idea of eliminating animal products from your diet become somewhat of a hot potato? Please know that any shift from animal products toward plants does the trick. So, this course is for you, too! Sustainability Impact Becoming aware of the diet-health-climate connection is incredibly empowering. It enables us to improve not only our own health, but that of both population and planet. With large-scale adoption of a predominantly plant based diet, we can change our entire food system from the bottom-up. And in doing so, the future of food becomes what it must be: sustainable. Tag along as this evidence based course translates these large, overarching problems into bite-sized, daily steps. Who knew that something as seemingly meaningless as eating plants would turn out to be the most impactful thing any individual can do?! Benefits of plant based diets So, how does this work? The benefits of a plant rich diet, are many, each setting off a series of cascading positive effects. Let us highlight a few. As a result of consuming healthy nutrition, you can protect yourself from the worst effects of infectious viral diseases (like the current corona pandemic), and can also limit the possible emergence of new outbreaks. By eating a plant based (or vegan) diet, you can reduce your carbon footprint and environmental impact , allowing for a sustainable environment on an inhabitable planet. A whole food plant based diet is an optimal diet for improving overall and metabolic health , your own as well as that of your clients or family. In short, it will not only add years to life, but also life to years. For whom? This MOOC was created for anyone, from ambitious learner to student, expert and professional from around the world. Are you interested in health, nutrition, environmental sustainability, system’s thinking and the future of food? Then this empowering, insightful MOOC is for you! So, are you ready to contribute to solving the complex issues our world faces, while improving your health at the same time? Join us, enrol now.Created by: Wageningen University & Research
Level: Intermediate
Related Online Courses
On average, 130 Americans die every day from an overdose of opioids, the class of drugs that includes heroin, hydrocodone, codeine, morphine, and fentanyl. Around 70% of all opioid overdose deaths... more
Gran parte de la población, sobre todo los más pequeños, presenta un gran interés por los dinosaurios. Los más antiguos del mundo se han encontrado en rocas de aproximadamente 240 millones de años... more
Over the past 20 years, many aspects of cell cultivation techniques have become increasingly important. Today, animal and human cell cultures are used to produce antibodies to treat cancer and... more
Have you ever wondered what viruses actually are? Have you been curious about the ways they invade our bodies, attack our cells and make us sick? Come and learn what viruses are made of and... more
“If history is our guide, we can assume that the battle between the intellect and will of the human species and the extraordinary adaptability of microbes will be never-ending.” (1) Despite all the... more