Nutrition Mastery for Fitness and Wellness
About this Specialization
This specialization offers a comprehensive understanding of nutrition labels and equips learners with the skills to make informed grocery shopping choices for optimal health. Participants will delve into the world of fitness supplements, exploring popular options and those specifically designed for pre- and post-workout use by beginners, ensuring they gain practical insights to make informed decisions about nutrition and supplementation.Created by: National Academy of Sports Medicine
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