Nutrition Education for the Consumer
About this Specialization
Understanding how to eat healthy can be daunting, especially when presented with unfamiliar science. Learn and apply everyday nutrition concepts to your lifestyle to get the most out of what you eat. Take time in understanding how to appropriately read food labels, enhance your diet and exercise with the right supplements, or break through misconceptions about nutrition fads. With the NASM Nutrition Education for the Consumer, you will learn the truth that evidence leads us to when developing healthy habits built upon accurate nutrition information. Apply these nutrition principles to your own lifestyle or help others around you understand a bit more about how they can begin to build a healthier lifestyle too.Created by: National Academy of Sports Medicine
Related Online Courses
This course is for you if you are looking to dive deeper into Six Sigma or strengthen and expand your knowledge of the basic components of green belt level of Six Sigma and Lean. Six Sigma skills... more
We all love stories, so why don\'t we use more of them at work? In this project we will help you learn some tools of good storytelling and create one for a freely available data set from KIVA, the... more
Embark on a transformative journey that merges Generative AI tools with PHP in the \'PHP Development with Generative AI\' project, an intermediate-level initiative that blends PHP programming with... more
Welcome to \"Requirements Writing\". As the title indicates, over the next four weeks, we will be looking at the important task of writing of text-based requirement statements. The course takes you... more
If you\'re ready to hone your leadership skills and grow as a person, Strategic Leadership: Impact, Change, and Decision-Making for Work and Life is designed for you, whether you\'re a manager or... more
Powered by
