Cognitive Vitality in a Dynamic Workplace
About this Course
This course gives you easy access to knowledge and tools that will allow you to prioritize and strengthen mental health in a work environment. Whether you work from home, or an office, you\'ll understand the importance of cognitive vitality for delivering high-quality work. We will explore the foundations of mental health, learn to recognize signs of distress and develop effective communication and support strategies. Together, we will cultivate a workplace culture where employees feel safe, valued, and supported in their mental health journey. By the end of this course, you will possess the knowledge and tools to create a positive and inclusive environment where everyone can thrive.Created by: University of Alberta
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