Introduction to Lifestyle Medicine
About this Course
Lifestyle factors including poor nutrition and physical inactivity are critical determinants of health, causing a pandemic of chronic diseases, premature death and unsustainable healthcare costs. Currently, 50 percent of Americans live with one or more chronic illnesses in which diet, exercise and stress play a key role. Lifestyle Medicine is the science and application of 49 healthy lifestyles as interventions for the prevention and treatment of lifestyle-related diseases such as heart disease, diabetes, stroke, obesity, some neurological conditions and some cancers. It is the evidence-based specialty bridging the science of physical activity, nutrition, stress management and resilience; sleep hygiene and other healthy habits to individuals through clinical practice in healthcare.Created by: Doane University
Level: Introductory
Related Online Courses
Avanzar hacia la Cobertura Universal de Salud (CUS) , es decir, alcanzar el acceso a los servicios de salud para toda la población sin causar penurias financieras, es del interés de todos y uno d... more
In this course, medical and scientific topics related to therapeutic uses, delivery methods, and bioavailability of medical cannabis will be covered. Topics include how major and minor cannabinoids... more
Learn about the role of nutrition in relation to diseases of the circulatory system and diabetes, which are major causes of death worldwide. You'll learn about the etiology of heart attacks, type 2... more
Microorganisms play a major role in the biosphere and within our bodies, but only a tiny fraction has been cultured so far. Microbiome data, that is the genetic information of microorganisms, is... more
Ever wondered what makes people eat unhealthily, not move enough or sleep insufficiently? Such behaviors impact health and wellbeing greatly. Despite this, many people do not engage in healthful... more
Powered by
