Music For Wellness
About this Course
You love music. You listen to music all the time. Maybe you sing, play an instrument, or compose music. You don’t need to have musical talent to use music to enhance your well being, and even your health. Learn simple techniques to enrich your mind, body, and spirit through music. The methods can be applied in your daily life, particularly when you are feeling down or stressed out. Developed by a board-certified music therapist and a vocalist/pianist/composer/recording artist specializing in Indian music, these strategies combine science with the wisdom of Eastern philosophy. In the course, discover how to unlock your creativity. You will learn not only how to listen to music in a new way, but also how to listen to the impact that music has on you. You will find out how to care for yourself by practicing coping techniques that are supported by music that is special to you.Created by: Berklee College of Music
Level: Introductory
Related Online Courses
Artistic research (AR) is one of the most vibrant areas of creative thought in music – in the academic and professional worlds, but also among artists of all kinds who want to develop their p... more
Este MOOC fue diseñado como un espacio de reflexión orientada para la construcción de decisiones informadas; está dirigido a jóvenes que transiten por la incertidumbre que genera la toma de deci... more
As we see American women coming into positions of economic and political influence, we start to wonder: why now? The Women Have Always Worked MOOC, offered in four parts, explores the history of... more
How can literature and literary analysis allow us to understand the dynamics of contemporary China? **** China’s historical and cultural transformations, and its imaginary and actual engagements i... more
El curso proporcionará, desde cero, herramientas teóricas y técnicas para emplear la fotografía como documento que forma parte de la investigación en las ciencias sociales, artes y las huma... more
Powered by
