Lifestyle Medicine Fundamentals
About this Course
In this course, you will explore the core Lifestyle Medicine principles that form the foundation of this emerging field of patient care and learn why the application of lifestyle medicine is needed. Lifestyle Medicine involves the use of evidence-based lifestyle therapeutic approaches, to prevent, treat, and, oftentimes, reverse the root causes of lifestyle-related, chronic disease that's all too prevalent. This course will review the role of oxidative stress, microbiome, and epigenetic as root causes of chronic disease and how environmental factors contribute. We will also explore the core lifestyle principles of exercise, sleep, and stress management.Created by: Doane University
Level: Introductory
Related Online Courses
De acuerdo con la Organización Mundial de la Salud (OMS): “la riqueza de las empresas depende de la salud de los trabajadores”. Por tanto, las condiciones de seguridad, salud y bienestar son tema... more
This course focuses on innovation and entrepeneruship in the food sector. We will see some important aspects in innovation such as defining what is an entrepreneurial mind and the importance of... more
Este curso en línea proporciona comprensión en el proceso de evaluación de la usabilidad de las tecnologías y la satisfacción de las personas mayores para comprobar que las tecnologías propo... more
Whether you are trying to lose weight yourself, or are supporting others, this food and nutrition course will dispel common myths about weight loss and teach you the science behind healthy eating... more
Neurons in isolation are fascinating and complicated, but the real magic of neuroscience happens in the interaction between neurons. In this course, we examine how neurons pass signals to one... more
Powered by
