#121 – College Lingo – Can You Talk the Talk? – Part 4

So many mysterious terms and acronyms to understand when your student heads off to college! You’ll understand how college works better when you understand the strange terms they use. In our fourth installment of our College Lingo series, Vicki and Lynn define and discuss more of the insider terms that colleges use that may not always be clear to parents. In this episode we cover Blue Light Phones, Articulation Agreements, Federal Work Study, Course Modifications, Independent Study, and Micro Degrees and Certificates. If you missed Parts 1-3, with 18 additional terms, check out episodes #047, #057, and #098.

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#120 – Partnering with Your Student’s High School Counselor

Just about anyone who has a student in school knows there are school counselors, but many of us don’t have any idea what they do. We know they provide guidance and assistance with college and career planning, but that’s just one part of the career that also includes social and emotional counseling and addressing academic needs – and for a national average of 250-400 students per counselor! With that much to do, for that many students, counselors need all of the help they can get. Parents who understand the work of the school counselor may be better able to partner with their student’s counselor to support their student. Lynn and Vicki spoke with Patrick O’Connor, author of College Is Yours and past president of the National Association for College Admission Counseling to learn more about what counselors do and how students and parents can make the most of this important relationship.

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College Parent News and Views – September 2024

The more that college parents know and understand about the college experience, the less we worry and the better we will be able to help our students to succeed and thrive throughout their college career.  However, there is an overwhelming amount of information out there on the web.   We’d like to help you find some of the information that might be most interesting and useful to you as a college parent.

In News and Views we share recent college related news and sources we’ve found as we do our research.  We hope that this feature will help to introduce you to new ideas and to help you keep up with some of the current issues that may affect your college student – and you.

We invite you to read some of the articles suggested below – and to let us know what you think of some of the ideas included here in the comments below.

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#119 – Why Sleep Matters: A Conversation with Lisa Lewis, Author of The Sleep Deprived Teen

Most of us probably know that getting enough sleep makes us feel better, but there’s so much more to it than that – especially for our teens. In this episode, Vicki and Elizabeth talk with Lisa Lewis, author of the book The Sleep Deprived Teen: Why Our Teenagers Are So Tired, and How Parents and Schools Can Help Them Thrive about why our students aren’t getting enough sleep, the dramatic effect that can have on them, and how to help them get more sleep. If you sometimes feel as though your student is sleepwalking much of the time, you’ll discover you’re not alone – and you really help your teen make some changes.

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#118 – Impermanence, Mindfulness, and Focusing on the Strengths of First Generation Students

Zachary DesJardins and John Martinez are Academic Advisors at the State University of New York at Albany, and they work with students every day. In this conversation we learned how important it is for all of us to recognize that we are in a constant state of change and how crucial it is to be present in the moment. Zachary and John, both First Generation students themselves, shared some of the challenges these students face, but more importantly they stressed how essential it is to help these students recognize the strengths they bring and to help them celebrate their accomplishments. After you listen to this conversation you’ll be as enthusiastic as these two advisors are about supporting these students, you’ll understand how one person can make a profound difference, and how parents can be a fundamental part of the success equation.

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College Parent News and Views – August 2024

The more that college parents know and understand about the college experience, the less we worry and the better we will be able to help our students to succeed and thrive throughout their college career.  However, there is an overwhelming amount of information out there on the web.   We’d like to help you find some of the information that might be most interesting and useful to you as a college parent.

In News and Views we share recent college related news and sources we’ve found as we do our research.  We hope that this feature will help to introduce you to new ideas and to help you keep up with some of the current issues that may affect your college student – and you.

We invite you to read some of the articles suggested below – and to let us know what you think of some of the ideas included here in the comments below.

Read more


#117 – Supporting Your Student’s Mental Health: A Conversation with Dr. Bianca Busch, The College Psychiatrist

If you want to know how to best support your college student through potential mental health or anxiety issues, who better to ask than a psychiatrist? That’s exactly what Vicki and Elizabeth did in this episode. We were joined by Dr. Bianca Busch, founder of The College Psychiatrist, a medical practice that works with college students and their families. Dr. Busch emphasized that each individual is on a unique journey at a potentially stressful time in their life. We learned so much from Dr. Busch about helping students overcome challenges, navigating school and career stressors, relationship issues and identity exploration. Some students may never need counseling or mental health services, others come to college knowing they want to connect with someone for support, and others may be taken by surprise when they find they now need support. Parents will find this episode helpful no matter what lies ahead. This conversation will help you be prepared to give appropriate parental support and also guide your student who may want to seek professional help.

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Why College Weekends Matter

Ah, the weekends.  Most of us look forward to them as a change of pace, relaxation, and time to recharge.  For some college students, however, weekends mean not just a break from going to class, but also a time to head home.

When our student moves away to college, it’s natural to miss them and to want to see them. It is natural for most students to experience a certain amount of homesickness or nostalgia for home. Recognize and honor these feelings. But recognize, too, that frequent visits home for weekends may not be the best solution. Spending quality time on campus over the weekends is an important way that your student will begin to engage with their new home away from home.

Why do students want to head home?

Just a few short weeks ago, your student couldn’t wait to get to college. Move-in Day was exciting! Now they can’t wait to come home for weekends. What happened?

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#116 – Encore Episode – The Importance of the First Six Weeks of College

In this final part of our summer college preparation series, Lynn and Vicki discuss how to support your student on Move-In Day and throughout their first six weeks on campus. Parents and students who are prepared for the emotional peaks and valleys of transitioning into the world of college, are better able to feel in control of their experiences. In this episode we offer suggestions for how to support your student on this exciting new journey.

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Tuck One or Two of These Books in Your College Student’s Bag

It’s often fun to tuck a little something in your student’s luggage for them to find as they unpack at college. Just a little personal or fun something – maybe a note or a special hug friend from childhood. But you might also tuck in a little something that will be useful and provide some guidance when your student needs it most.

We’d like to share six of our favorites that can be great sources of reference for your student. And if your student has already left, don’t forget that they love to receive care packages! Send one or two of these along.

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